ABOUT US

 

I AM A LONGTIME MASSAGE THERAPIST, YOGA TEACHER, PLANT-BASED FOODIE AND NATURE LOVER BASED IN SANTA MONICA, CALIFORNIA.

I have over 20 years of experience in massage therapy, working with professional athletes and celebrities to cancer patients and everyday people. I use a person-centered and compassionate approach based on your needs using Swedish, deep tissue, cranial sacral therapy and Thai stretching. 

As a yoga teacher, I am passionate about helping you find ways to move your body and give you the tools to feel better. My focus is on your nervous system - using mindful movement, meditation and myofascial release techniques to build resilience, flexibility and a greater awareness of self.


My mission

My mission is to empower people to live their best lives, move better and balance the stresses and challenges of daily life with awareness practices, yoga and massage therapy.